Posts Tagged ‘save money’


alicia@heaps.co.nz

By Alicia

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We’ve heard these terms before: ‘Struggling Artist’, ‘Poor Musician’.

Why are artists, or rather creatives, poor? Not all of them of course, there are plenty of successful designers, musicians and artists around, but we’ve definitely seen our fair share of unwashed creatives looking like they could use a hearty meal. But to get ahead in the creative industry, do you really need money or can you rely solely on your creative instincts?

It’s argued that being creative is all about finding new and different ways of doing things. Others say, gee that’s great, but we still live in a money-driven world where things cost coins. For example, how will you get the equipment or supplies needed to create your masterpiece? The musical instrument, the design software, the camera (let alone food and shelter)? Does money really play that big of a part?

Talented Soul/Funk/Jazz musician Sacha Vee has been performing since an early age and was discovered at the age of 16 when she was awarded Best Vocalist at the New Zealand Jazz Festival. Since then she has been performing at music festivals nationwide, opening for artists like Shapeshifter, Hollie Smith, and Harbour City Electric. She has also collaboated with artists such as Devin Abrams, Benny Tones, JDubs and is also the lead singer of Oval Office. We talk to the lovely and very talented Sacha Vee about her opinions and personal experience about handling money in the music industry. Check out what she has to say in the video below!

Do you agree with Sacha? What are your thoughts, does creativity need cash? Leave your comments below.

A big thank you to Sacha for coming down to talk to us! To find out more about Sacha Vee’s music click here.


alicia@heaps.co.nz

By Alicia

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#1 Change your oil when it’s necessary. When it comes to changing your car’s oil, manufacturers typically suggest you do so every 8,045 km, 12,070 km or even further distances. Many car markers now include oil-life monitors that tell you when the oil is dirty — sometimes after as long as 24,135 km! There are usually two recommendations for oil-change intervals: one for what is considered ‘normal’ driving and one for hard use. If you seldom drive your car, you can afford to change your oil by a calender date rather than your odometer. Just be sure to change your oil twice a year at the minimum. Otherwise, with ‘hard use’, such as living in a cold climate, frequently taking short trips, towing a trailer or having a high-revving, high-performance engine, it’s better to change oil more frequently.

#2 Use the factory’s maintenance schedule instead of the dealer’s. Most of the tasks that we generally think of under the heading of “tune-up” are now handled electronically. Stick to the manufacturer’s schedule unless your car is not running well. If your engine doesn’t skip a beat or make other odd noises, don’t change the spark plugs or wires until the manufacturer says so.

#3 Replace your air filter and wiper blades yourself. Here is a chance to do a little DIY and save some money while you are at it. Instead of going to a garage or a dealer, you can buy an air filter or wiper blades on sale at a discount auto-parts store.  This will cost you less than if you were to go to a garage or dealer replace them. Replacement is a 5-minute job. Be sure to treat yourself to new wipers once a year.

#4 Don’t change your antifreeze every winter. Every two years is about right, but you also should keep your cooling system happy by running the air conditioner every few weeks in winter to keep it lubricated, checking for puddles underneath the car and replacing belts and hoses before they dry and crack.

#5 Don’t replace tyres when you should be replacing shocks. If your tyres are wearing unevenly, some people make the assumption that they need to replace their tyres. This may be true, but it is also possible that your car may be out of alignment and your shocks or struts are worn out. Be sure to check!

#6 Don’t let a brake squeal turn into a brake job. A brake squeal doesn’t necessarily mean you need new rotors or pads; mostly, it’s just annoying. Your first check — you can probably see your front brakes through the wheels on your car — is to look at the thickness of the pads. Pads thicker than a quarter-inch are probably fine. If your brakes emit a constant, high-pitched whine and the pads are thinner than a quarter-inch, replace them. If your car shimmies or you feel grinding through the pedal, then your brake rotors need to be turned or replaced.

#7 Keep your records. A logbook of every repair done to your car can help you decide if something is seriously out of whack. Didn’t I just buy new brake pads? With a log and an envelope stuffed with receipts, you’ll know who did the work and when, and whether or not there’s a warranty on the repair. A service logbook is a good thing to have at resale time too.

#8 Wait to buy an extended warranty. Most manufacturers allow you to wait until just before the regular warranty expires to decide. By then you should know whether your car is troublesome enough to require the extended warranty. Most of extended warranties aren’t worth the price.

#9 Change the petrol filter. To keep up with your maintenance, change the petrol filter every two years, or according to the manufacturer’s schedule. This will help prevent it becoming clogged with grit and leaving you at the mercy of the nearest garage.

#10 Keep your tyres properly inflated. It’s a good idea to check your tyres once a month, otherwise you risk wasting petrol and wearing them out more quickly.

#11 Wash your car at home. Ten bucks for long lines and gray water? Nothing shows your car you you care like doing it yourself.


janelle@heaps.co.nz

By Janelle

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Buying a car doesn’t necessarily have to drive you crazy. There are steps that you can take to make getting on the road much easier. New or used, there are some very basic steps to buying a car. Take a quick look at these tips, and my personal story, to help you on your journey to owning a car.

Things to Consider

Research! I cannot stress this enough.  If you think you know what you want, be sure to do as much research on the vehicle as you can. Read blogs from those who actually own the car, read reviews, and get a history report on the specific car you are looking to buy.  Knowing about the car’s history is very helpful. You can find out what repairs the car has had, and then you are aware of what issues you may come across with the vehicle.

Planning is also very important, and somewhat of a broad concept. You want to plan for a down payment, or full on cash payment. If you are going to be taking out a loan you will want to budget and be sure you know what you can afford to pay monthly. You need to remember that you will also need to budget in licencing and sales tax, insurance, and it’s a good idea to budget an emergency fund (for repairs). There are other expenses to remember when you buy a car; obviously you will need fuel, you will need to change your oil, and you might want to wash your car every now and then.

Save, save, save!

Once you have your goals set, start saving. Never buy a car, or anything for that matter, unless you are financially stable enough to make that purchase. You will want to save for your down payment, your licensing, insurance, a repair/regular maintenance fund, and budget for your monthly payments.

Here are some other tips for buying a car I found online:

1. One rule of thumb is that you should spend no more than 20% of your household income to buy and operate car.

  • 2. If you don’t have a car payment now, consider whether you’re willing and able to take one on. Try putting aside a car payment, say, $500, each month for three months and not touching it. Are you able to live easily without that money? Would you really rather do something else with it?
  • 3. Call your insurer for full-coverage rates on the cars you’re considering.
  • 4. Contact your local motor-vehicles department to see what registration and licensing would cost.
  • 5. Before you hit the showroom floor, take a hard look at the kind of driving you do. Don’t assume you need a brand-new car, and consider keeping a driving journal for a week, or even a month, to chart exactly when, where and how far you drive each day. Then buy a vehicle according to those needs.
  • 6. Get financing approved in advance. If you have a pre-approved loan elsewhere, the dealer then is motivated to compete against the deal you already have.

My Story

Coming from a rural part of the States, owning a car was necessary for me.  While I was living at home and attending high school, my parents allowed me to use one of their vehicles to travel to and from school (for extra-curricular activities).  I also started working while I was in high school, and my parents allowed me to use one of their vehicles to go to work.  When I went off to study at the University, my family was kind enough to let me use their car until I could buy my own. So this is where my journey began; all the planning, saving, researching, and expectations I had for buying my own car.

My First Shot was a Fail

After a couple years of studying and working, I had saved enough to buy a used Volkswagen Beetle. It had high mileage, somewhere around 90,000, but was a fairly current model and was super cute! It had all of the things I thought my car would need, fake leather interior, sunroof, CD player, and a really large (somewhat humorous) decal on both sides.  I purchased the car, with cash, for $7,000.  I thought that I had made a pretty smart buy, and it might have been if I had done a bit more research. After two months of owning the car, a timing belt broke and destroyed the engine. It was estimated $3,500 for repairs. I also had the local scrap yard give me an estimate on what they would buy it from me for. They quoted me $4,500, as is.  So, I was faced with the decision to live without a car, in order to save the $3,500, or sell it for $4,500 and use the cash for a down payment on another car. I had to decide to either pay an additional $3,500 for the car to work or take a loss of $2,500.

My Second Try

I chose to take the loss of $2,500. In this case, it was the best alternative after doing more research on my first purchase. The Volkswagen’s had some timing belt issues, and the timing belt would need to be replaced regularly. This time I decided to do more research on my prospective purchases, get advice, and have a plan for the next time disaster struck. I saved the money from selling my Beetle, and began saving more, as I shopped around.  I set goals like; I want to have at least $5,000 for a down payment, I need to be sure that I have enough extra to pay for licencing, tax, and insurance, also I need to be sure I can comfortably pay my monthly payments.

I had different requirements for my new car. My new car needed to have a warranty, in case something happened.  It needed to be fuel efficient, comfortable, and reasonable.  I had to kiss my ridiculous decals and leather interior goodbye.  After 3 months of searching, I found my nearly new car. It had previously been used by a business for travel, they had put a hefty 30,000 miles on it in one year, but it was still under manufacturers warranty.  It was in my price range, according to my budget of what monthly payments I could afford. The newish Saturn was very fuel efficient and somewhat stylish.

One Happy Car Owner

I purchased my car two years ago, I haven’t had to put any money into repairs (thanks to my warranty). I only had one issue, it was quite small and the dealership fixed it in a matter of hours.  I am very pleased with my purchase, and am relieved that it was much easier than my first attempt.  I think that researching, planning, and saving really helped me to make this a better experience. So I would like to go into more detail about the actual process of buying a car.

What tips do you have for those looking to buy a car, and what are you experiences?

Looking to buy your own car? Make it your goal in heaps! and you’ll be on track to saving up for that big purchase.


alicia@heaps.co.nz

By Alicia

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Goals are awesome. They motivate you and keep your on track to getting what you want. In heaps! we’ve made goal setting even easier by creating goal templates for you to choose from. Of course you can still set your own goals, but these templates come with a list of tasks that are filled out already for you and will keep you on track to achieving your goal faster. You can choose from templates like buying a car, buying a house, getting out of debt, saving for a medical procedure, going on holiday and saving for retirement. Check out the screenshot below for a taste of what these templates look like:

When ever you want to add money towards your goal you no longer have to go to the goals page first. Just click “I spent it on a goal” when you’re categorising a transaction and it will do it quickly for you. Check out our new goals tracking page below, it is full of milestones along the way to help you break up your journey.

Even better, now you can celebrate by seeing a goal completed in heaps!. Your completed goals are also kept on record so you can see past goals that you have achieved. Go you!

  • Add a new goal from categorisation – If you click on “I spent it on a goal” when you’re categorising a transaction you’ll be able to add a new goal without going on to the goals page first.
  • Goals progress display – your goals graphs will constantly update to show how much you’ve saved and spent on your goal.
  • Easier editing of goals – you’ll be able to edit your goals easier and faster, mark a goal as spend or investment, and see your goal picture instantly after uploading.

alicia@heaps.co.nz

By Alicia

2 Comments

buy lessLooking for ways to save money I stumbled across this helpful little video from Howcast. There were a few good tips on ways to save in there I’m sure you could benefit from.

1. Cutting back on paper products not only saves you money but is environmentally friendly. You can replace paper towels with tea towels and cloth rags and can use the back of envelopes for writing shopping lists.

2. Bottled water is not only becoming increasingly expensive it creates an insane amount of plastic waste. Fill up drinking bottles with tap water and squeeze in some lemon for extra flavour. If you don’t like tap water, use a filter.

3. Aim to buy less food. Make sure you eat food before it goes bad and start monitoring how much food you end up throwing out so you can make better choices.

4. If you use your cell phone regularly, consider getting rid of your home phone line.

5. Find free ways to get fit. Walking, running, stair climbing, jump roping and dancing are all free and great forms of cardio. Using tins of soup or old detergrent bottles filled with water make great hand weights. There are plenty of at-home workouts you can find online.

6. Do you really need that fast food fix? Recreating receipes at home can often be a cheaper and healthier option.

7. More and more TV shows are becoming available online and it is easy to hook up your computer to your TV. Do you really need to keep paying for that TV subscription? You can also wait and rent the entire season of your favourite shows on DVD.

8. Ask your doctor what kind of  supplements and vitamins you should be taking and stick to those. Only buy the ones you need.

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janelle

By janelle

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FREE!

FREE! Who isn’t drawn to the bold and often colourful word? Contrary to the statement, “Nothing in life is free,” some things actually are! Why not take advantage of the opportunity? Well, in some cases the quote is true. How do you know when “FREE” actually means it’s free? Here are some pointers, and a bit of advice on how to distinguish between when free is better and when it’s not.

Good News!

The good news is; some things in life ARE free! You can find these deals everywhere, and in every part of life. Take for example, free samples; YES! I would love to try a new flavor of a popular brand of crackers, bring on the free ice cream samples! You can get free items everywhere (not just in the local market). Let’s talk about where you can get free clothes, books, kitchen appliances, and ADVICE. Your very own family is generally the best way to get stuff for free. (Of course, you shouldn’t go looking through your brother or sisters closet for a new sweater). However, when the opportunity arises to swap the blender you never use for a slightly used set of knives; don’t pass it up! Swap books, hand-me-downs, movies, games, etc. You’ll save yourself and your family heaps when you share. Does every family really need their own copies of every single Disney movie released?

When you’re shopping, you can come across great free items as well. If you went to the store (and you needed two new pairs of shoes), don’t pass up a buy one get one free deal. Or if you and a friend are both looking for shoes, split the cost of the purchased pair and save! The same idea can apply at the market, or in your favorite clothing shop.

My favorite free things are “FREE FUN!” If I ever come across the opportunity to do something fun or exciting for free, I rarely pass it up (I’d have to be crazy!!!). I was lucky enough to help with some photography for a friend, It was great fun and didn’t cost me anything. I also love “punch cards” (after buying 9 coffee’s I think I deserve the 10th for free!). I also love free advice, (in moderation, of course) it really helps to have the support of your friends and family.

Bad News!

The bad news is, there are often “free” deals that are manipulating. You see these everywhere! Here’s what to watch out for; “Buy 5 get 1 free”, “Eat the entire 6.8 kilo burger, get it free”, “FREE for 90 days”, or “FREE MONEY.”

When you see a “Buy 5 get 1 free” sign, consider this: Do you need 6 of these items? Did you need 5?? Getting you to buy more than you intended or needed originally just for one free item is a marketing scheme. The item is usually marked up enough that the manufacturer doesn’t lose a penny by giving you the free item. (Actually, they are making more money by getting you to buy more). Especially consider what you originally intended to buy when it’s food. Buying 5 loafs of bread to get one free, when you only needed one or two originally, is a bad idea. It’s likely that the additional loafs will grow mold before you get to them.

We all love a challenge, but when you see a sign that says “Eat the ENTIRE 6.8 kilo burger, get it FREE” sign, I encourage you to pass on the opportunity. Unless you are confident you can finish the burger, and that you will be satisfied when you do, you will end up paying an unheard of price for the meal (and suffer from a massive belly ache).

“Free for 90 days” usually translates to: It’s free now, but your locked in for 12 months and for the 9 months it’s not free…  Well, it certainly won’t be cheap! You’ll see deals like this on credit cards (“0% interest for 90 days”), loans, subscriptions, etc. Before you buy into one of these schemes, get all the information and READ the small print! “Free Money” would likely fall under this category. If you receive an email from someone wanting to put some money in your account, all they need is your account information, I hope you can immediately realise that this is a scam!

Take advantage of the free things in life, but be aware that many times people use the word “FREE” to manipulate and scam others into spending more when they need not! What are you favorite free things? Do find it difficult to realise when the word “free” is being used to manipulate?

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christina@heaps.co.nz

By Christina

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TheBigShwop

OrganisersDesigner clothes up for grabs, giveaways, and free wine – you’d expect this mix to result in a stampeding, chaotic mess.

But on Sunday, there was none of that at the St James Theatre where the Big Shwop was happening.  Instead, most participants went home with a brand new wardrobe and a guilt-free conscience.

(From left) Inga Boyd, Sarah Hopkins, and Christine McGonigal are the masterminds behind the event, and their vision behind the shwop is simple: fashion without sacrificing the environment.  This brilliant idea has the added benefit of being extremely gentle on the wallet.  Here’s how it works:

Shwoppers bring along unwanted articles of clothing in like-new condition and receive a voucher for each piece accepted.  Volunteers then spend a couple hours sorting the garments onto racks (donated by Icebreaker) while participants enjoy a free glass of organic wine, compliments of Momo.  Representatives from Kowtow and Trilogy are in attendance to give talks about the benefits of fair-trade and organic products.  When the shwopping begins, everyone’s on their own to find pieces of clothing they like and fit, and participants can redeem one article of clothing per voucher.  The idea is that everyone adds something new to their wardrobe without having to spend anything on it, and it’s good for the environment because no resources are being used to create new products!

Fashion on a budget

The entrance fee to the event was $20, so no, it wasn’t entirely free.  However, the giveaways alone were worth more than $20.  Women received a Trilogy Everything Balm (RRP $22), men received a Trilogy Aftershave Balm (RRP $32), and everyone received a free glass of Momo wine or Tuatara beer, a bar of Ecostore soap (RRP $4), and a choice of Trilogy face cleanser (up to a $32 value) if they brought an old used cleanser to swap in.  That’s more than $60 in free goods before we even talk about the clothes!

Giveaways

Since you had to bring clothes in order to get clothes, it was a good opportunity for me to clean out my wardrobe and get rid of those  I-rarely-wear-but-don’t-want-to-part-with-because-they’re-so-new items.  This event seemed like a worthy cause and a worth-it cause because I’d be getting something back in exchange (a bit selfish, but that’s the budget-brain talking).  I brought four items, and they accepted all four (the max was 20, but I couldn’t find nearly that amount in like-new condition).  So armed with my vouchers, I waited anxiously for the volunteers to raise the ribbon barring the staircase to the first floor where the racks of clothes were waiting.

ShwopI expected a scene comparable to the piranha feeding frenzies you see on National Geographic, and I had my elbows out ready to box out and stand my ground, but it was quickly evident that there was no need for that.  As soon as the volunteers gave the go, the herd of participants (women of all shapes spanning at least 3 generations) filed civilly up the stairs to browse the racks.  I headed for the row of tops first, since this was what was most lacking in my wardrobe, and my friend beelined for the dresses.  (We strategised ahead of time and agreed that splitting up while keeping an eye out for items for the other person would be the most efficient way to tackle this shwop.)  Soon, we had heaps of new threads to try on!

The fitting area was well-operated, limiting participants to 5 items per try.  Going with a friend made it easy because we took turns holding and trying on.  After making some tough decisions, I narrowed my picks down to 4 items and a pile of maybes.  In the end, my friend didn’t find enough clothes that suited her, so I benefitted from her extra vouchers.  (You’re the best, girlie!)

This was the first time the Big Shwop had a he-shwop section, but sadly, that demographic was poorly represented.  Another friend’s partner was the only possessor of a Y chromosome in sight, and it took him 5 seconds to scan the scant gents’ racks to decide there was nothing there for him.  I know it’s not really a guy-thing to swap clothes, but it’s such a resourceful way of updating your wardrobe!  Come on, guys!

Staying in the green (budget-wise and environmentally)

Staying greenSo was it worth the $20 entrance fee?  Yes, in a heartbeat.  One of the items I scored at the shwop was a $300-something pair of wool trousers by New Zealand designer Zana Feuchs.  The items I brought combined probably didn’t even total that.  Of course, I’m sure there were other participants who were less lucky and might not have found items that were worth their while.  So I’ve thought of a few things that might increase your chances of a successful shwop experience:

  1. Make sure that the clothes you bring are ones that you mean to get rid of anyway (and they do have to be well-made).  Even with the strict quality clothing requirements, it can be a bit hit-and-miss, and there isn’t a guarantee that you’ll find truckloads of things that suit you, so you don’t want to leave feeling bitter about the items you donated.
  2. Have in mind ideas of what you’d like to get so that you’re not overwhelmed and flustered.  Focus, perhaps, on a particular color, style, or garment type to narrow down your choices.
  3. If you didn’t end up using all your vouchers, don’t worry!  You’ll get credit for those at the next shwop you attend.

Overall, the Big Shwop is a well-organised, ethically and environmentally-minded, budget-conscious event.  Fifteen percent of the proceeds go to the Fair Trade Association, and all the clothes that remain are donated to charity.  You can hardly feel bad about the $20 you pay to attend, and if you consider that as part of your budget for clothes shopping, chances are high that you’ll be getting much more than that amount back in quality new clothes.

In the past, the Big Shwop has been held in Wellington and Auckland, so keep an eye out on their blog for the next one!

Hold your own swap party

Swap PartyIf you’re not in Wellington or Auckland (and even if you are), it’s really easy to hold your own swap with a group of friends.  I’m part of a regular one, and it’s a great, inexpensive way to update your wardrobe while spending a pleasant afternoon catching up.  Your swap doesn’t have to have an entrance fee or quality criteria like the Big Shwop, and there won’t be a huge crowd to compete with either.  If you hold them regularly, you can have a constantly evolving wardrobe without ever needing to buy new clothes!  Great for the budget and great for the environment!

What are some other ways of staying on budget while still keeping an interesting wardrobe?  For the guys, how could a clothes swap be modified so that you would want to attend?

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janelle

By janelle

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Don’t let the winter season bog you and your family down! Though it may be cold, and rainy… get your family together and have fun (without spending heaps of money). If you are in need of some inspirational ideas to get you going, read on for fun activities to do when the weather is nice, or not so nice.

Oh What a Lovely Day!

Take advantage of the days when the sun is shining, and the clouds are nowhere to be seen. Put on your coat, and get outside for some fresh air! Take your family hiking, and check out the beautiful landscapes while you explore. Walk around town, stop by the shops and visit your local museums. Take a bike ride, or a car trip all over the place! There are many (low cost) things to do and see all over New Zealand. Not to mention countless free ways to have fun; toss a Frisbee around, play catch, walk the dog, etc.

What a Great Day to Stay Home!

When the weather is not so lovely, and you would much rather stay in; consider these fun idea’s for family activities! Depending on the age of your family, some of these activities will work better than others. I’ll try to provide enough inspiring idea’s that you could work with. Families with young children could enjoy building a fort in the living room, playing twister, creating art, or cooking goodies. If your children are a bit older; you might enjoy card games, sharing stories, watching movies, put together a puzzle, or playing the Wii. We all know that kids eventually grow out of the stage where they think family time is fun, try to get ideas from them on what they would like to do. Or, allow them to help plan the next family vacation.

Ask Your Friends and Family

If you are having troubles pleasing the members of your family, create an “idea bowl.” Have the members of your family write 3 to 5 ideas on a bit of paper, put them all in the bowl and draw one out. Working together is a great way to keep the peace! Ask your friends and relatives what they do to keep themselves entertained during the winter. Sharing your ideas and listening to others is perfect for coming up with new and exciting activities.

Get a babysitter! Take a night out, just you and your mate. Enjoy a quiet dinner and a movie while the kids play with their friends. Or, send the kids to a friends and enjoy a quiet evening at home. Everyone deserves a break!

Take control this winter and have fun! What winter family ideas do you have for families with young children or teens? What has been the most successful way to keep everyone entertained?

No Kids? No Problem!

If your family consists of you and your mate, here are some exciting winter activities for you! If the weather permits, be sure to get outside and take a walk through a nearby park. Take a hiking adventure or consider taking a weekend getaway; take in the views, experience some winter snow sports, or enjoy the nightlife and dining. If you are staying in, try cooking a romantic dinner or having a movie night. Have fun playing games with close friends and family, consider setting up a weekly dinner with friends. (Everyone can save money when everyone pitches in a little to support the fun!)

What ideas do you have for families without children? What is the best way you have found to enjoy your winter without spending heaps of cash?

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alicia@heaps.co.nz

By Alicia

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save money and get healthyDeciding to budget to achieve our financial goals can often feel like joining a gym to achieve our fitness and weight loss goals. We’re all motivated it begin with, enthusiastic of making a positive changes to our life, but then are disheartened to discover habits are difficult to break, motivation is hard to find, and we end up blowing it all by eating an entire chocolate cake…or in this case, spending it all on an extravagant purchase. Although difficult at times, both financial and fitness goals are so important to our well-being and incredibly rewarding. So why not achieve both simultaneously?

Australian health coach Andrew Cate has published a book called The Tight Arse Diet that compares effective effective weight loss techniques with getting control of your spending. Here are some scenarios that can apply to both your budget and your diet:

Weight Loss and Budget Tips

1. Don’t be disheartened
With both budgeting and weight loss, it is important to remember that you are making healthy changes for life, not sacrificing your enjoyment of life. There are still plenty of ways you can enjoy life with less spending. In both cases, these changes are for the better, so stick to them! And yes, sometimes we get off track but that doesn’t mean we can’t get back on it. Your goals are achievable!

2. Clear away temptation
Just as you should clear away tempting junk food in your kitchen to stop unhealthy snacking, don’t tempt yourself into spending money by shopping for leisure and browsing. Buy only what you need.

3. Bring your own lunch
Taking your lunch to work not only saves you money (usually around $70 a week) but lets you make healthy low calorie meals.

4. Plan your meals
Planning your meals not only stops impulse snacking but also impulse buying! Look what you have in your kitchen and plan simple meals based on what you already have. Time to get creative!

5. Stick to the list
In both cases, write a shopping list and stick to it! This will help you save money and calories!

6. Plan ahead
Spend Sunday afternoon preparing meals for the week, so its readily available and you are not tempted with less healthy options, or expensive meals!

7. Keep track
Just like trainers suggest keeping a food diary to keep yourself on track, keep a budget that tracks everything you spend. Using a budget tool like heaps! makes this easier.

Andrew Cate also suggests areas where you can save both money and kilos:

* Consume one less alcoholic drinks a day to save over $700 a year as well as lose 3kg
* Find an exercise partner and save around $1,000 on gym fees and lose at least 2kg
* Drink one less soft drink or juice a day, save around $180 and lose a kilo
* Eat slowly and reduce what you need to feel full, saving $300 on food and lose 2kg
* Keep a food diary to reduce portion sizes and breakouts. You could bank $450 and lose 3kg

Set and modify your budget:

To set a budget that works for you, check out our budgeting page.

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christina@heaps.co.nz

By Christina

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TUANZ Innovation Awards

Kiwibank has been announced as a finalist in, not one, but…three categories for the Telecommunications Users Association of New Zealand (TUANZ) Innovation Awards!  AND every single one of these awards is for their part in bringing heaps! to their customers.

TUANZ is a not-for-profit membership association that has led the charge to improve competition for telecommunications services in NZ.  Their vision is for a New Zealand with a world-class communications system, with all Kiwis enjoying affordable, readily available connectivity.  This prestigious annual awards ceremony recognises outstanding innovation within the telecommunications arena in New Zealand.

Kiwibank is a finalist in 3 categories:

TUANZ Awards - Initiative

TUANZ Initiative of the Year Award Finalists (Pictured: Richard Westlake on behalf of Kiwibank, Michael Foley - Voco (sponsor) and Maxine Elliott - Vector Communications)

TUANZ Education Award (sponsored by Aurecon): For the most innovative education or training product, service or initiative developed in New Zealand, and delivered electronically to New Zealanders, which contributes to general education (applicable to whole life learning, e.g business, community, primary, secondary, tertiary, etc).

TUANZ Initiative of the Year (sponsored by Voco): For a product, service or application facilitated or enabled by the innovative use of technology in New Zealand, or by a New Zealand company overseas.

TUANZ Commerce Award (TUANZ’s own): For the most innovative financial product, service or initiative developed in New Zealand, and delivered electronically to New Zealanders, which enhances the customer’s experience.

The winners will be announced at the award ceremony on Thursday, 2 September at the Langham Hotel in Auckland.  Congratulations to Kiwibank, and thank you for being such a supportive partner!

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